Saucy Pepper Steak

Saucy Pepper Steak

Recipe Rules:
*Post a recipe to your blog then tag three people.
*Go to their blog and leave a comment letting them know to go to your page and check out your recipe.
*Those three people then post their favorite recipe on their blog and tag 3 more people to do the same.

Ingredients:
1 green bell pepper, cut into strips

1 red bell pepper, cut into strips

1 yellow bell pepper, cut into strips

1 small onion, cut into strips

1lb well trimmed boneless beef sirloin steak cut into strips

2 cloves of garlic, minced

1/2 tsp black pepper

3 Tbsp soy sauce

1/2 cup barbecue sauce

2 cups hot cooked brown rice

Heat large nonstick skillet sprayed with cooking spray, on medium high heat. Add bell peppers and onions; cook and stir 6 to 8 minutes or until vegetables are crisp-tender. Transfer to large bowl; cover to keep warm.

Add meat, garlic and black pepper to same skillet; cook and stir 3 minutes. Add soy sauce; cook 1 minute or until meat is cooked through, stirring occasionally. Add barbecue sauce; cook until heated through.

Spoon meat mixture into bowl with vegetables; toss gently. Serve over rice.

Kelly Richards

Jill Lane

Lindsay Lovoy